| Goal | Time | Avg. speed (m/s) |
|---|
| NR USA | 04:2406 | 1.73 |
United States, National Age Group Motivational Times, 2017 - 2020
| AAAA | 04:5939 | 1.53 |
| AAA | 05:1359 | 1.46 |
| AA | 05:2789 | 1.39 |
| A | 05:4209 | 1.34 |
| BB | 06:1059 | 1.23 |
| B | 06:3909 | 1.15 |
| AAAA | 05:0049 | 1.52 |
| AAA | 05:1479 | 1.45 |
| AA | 05:2909 | 1.39 |
| A | 05:4349 | 1.33 |
| BB | 06:1209 | 1.23 |
| B | 06:4069 | 1.14 |
| AAAA | 05:0699 | 1.49 |
| AAA | 05:2169 | 1.42 |
| AA | 05:3629 | 1.36 |
| A | 05:5089 | 1.30 |
| BB | 06:2009 | 1.20 |
| B | 06:4939 | 1.12 |
| AAAA | 05:2179 | 1.42 |
| AAA | 05:3709 | 1.36 |
| AA | 05:5249 | 1.30 |
| A | 06:0779 | 1.24 |
| BB | 06:3839 | 1.15 |
| B | 07:0909 | 1.07 |
| AAAA | 05:5429 | 1.29 |
| AAA | 06:1109 | 1.23 |
| AA | 06:2799 | 1.18 |
| A | 06:4489 | 1.13 |
| BB | 07:3549 | 1.00 |
| B | 08:2609 | 0.90 |