National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

DistanceAAAAAAAAAABBB
50 m272928592989311933793639
100 m594901:022901:050901:079901:135901:1929
200 m02:081902:142902:203902:264902:386902:5089
400 m04:288904:416904:544905:072905:328905:5849
800 m09:159909:424910:089910:353911:283912:2129
1500 m17:478918:387919:295920:204922:021923:4389

Backstroke

DistanceAAAAAAAAAABBB
100 m01:061901:093901:124901:156901:219901:2829
200 m02:217902:285902:352902:420902:555903:0909

Breaststroke

DistanceAAAAAAAAAABBB
100 m01:146901:181901:217901:253901:324901:3959
200 m02:421902:498902:576903:053903:207903:3629

Butterfly

DistanceAAAAAAAAAABBB
100 m01:041901:072901:102901:133901:194901:2559
200 m02:211902:278902:345902:413902:547903:0819

Individual Medley

DistanceAAAAAAAAAABBB
200 m02:250902:320902:389902:458902:596903:1349
400 m05:059905:204905:350905:496906:187906:4789
Please visit this site for the official version of the current Swimming Time Standards