National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2799	2929	3069	3199	3459	3729
100 m	01:0089	01:0379	01:0669	01:0959	01:1539	01:2119
200 m	02:1139	02:1759	02:2389	02:3009	02:4259	02:5509
400 m	04:3539	04:4849	05:0159	05:1469	05:4089	06:0719
800 m	09:2699	09:5399	10:2099	10:4799	11:4199	12:3599
1500 m	18:0479	18:5649	19:4809	20:3979	22:2309	24:0639

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0749	01:1069	01:1389	01:1709	01:2359	01:2999
200 m	02:2489	02:3179	02:3869	02:4559	02:5939	03:1319

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1669	01:2039	01:2399	01:2769	01:3499	01:4229
200 m	02:4609	02:5399	03:0189	03:0979	03:2559	03:4139

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0549	01:0859	01:1169	01:1479	01:2109	01:2729
200 m	02:2499	02:3189	02:3879	02:4569	02:5949	03:1329

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:2809	02:3519	02:4219	02:4919	03:0339	03:1739
400 m	05:1309	05:2799	05:4289	05:5779	06:2759	06:5739

Please visit this site for the official version of the current Swimming Time Standards