National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2919	3049	3179	3319	3579	3849
100 m	01:0339	01:0639	01:0939	01:1249	01:1849	01:2449
200 m	02:1769	02:2419	02:3079	02:3729	02:5039	03:0349
400 m	04:4799	05:0169	05:1539	05:2909	05:5649	06:2389
800 m	10:0509	10:3399	11:0279	11:3159	12:2919	13:2679
1500 m	19:1939	20:1459	21:0979	22:0499	23:5539	25:4579

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3329	3479	3639	3799	4119	4429
100 m	01:1159	01:1549	01:1939	01:2329	01:3109	01:3889
200 m	02:3359	02:4089	02:4819	02:5559	03:1019	03:2479

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3669	3849	4019	4199	4549	4899
100 m	01:2119	01:2529	01:2929	01:3339	01:4139	01:4949
200 m	02:5449	03:0279	03:1119	03:1949	03:3609	03:5269

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 m	3099	3249	3389	3539	3829	4129
100 m	01:0929	01:1319	01:1699	01:2079	01:2849	01:3619
200 m	02:3369	02:4099	02:4829	02:5559	03:1019	03:2489

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:3469	02:4209	02:4939	02:5679	03:1149	03:2629
400 m	05:2979	05:4549	06:0119	06:1689	06:4829	07:1969

Please visit this site for the official version of the current Swimming Time Standards