National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2709	2839	2969	3099	3359	3619
100 m	5899	01:0179	01:0459	01:0739	01:1299	01:1859
200 m	02:0719	02:1319	02:1929	02:2539	02:3749	02:4959
400 m	04:2889	04:4169	04:5449	05:0729	05:3289	05:5849
800 m	09:1359	09:3999	10:0629	10:3269	11:2539	12:1809
1500 m	17:4389	18:3449	19:2519	20:1589	21:5719	23:3849

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0569	01:0879	01:1189	01:1499	01:2129	01:2749
200 m	02:2109	02:2779	02:3449	02:4119	02:5459	03:0809

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1469	01:1819	01:2179	01:2529	01:3249	01:3959
200 m	02:3989	02:4749	02:5509	03:0269	03:1789	03:3309

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0349	01:0649	01:0949	01:1249	01:1859	01:2459
200 m	02:2089	02:2759	02:3429	02:4109	02:5449	03:0789

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:2299	02:2979	02:3659	02:4339	02:5699	03:1069
400 m	05:0389	05:1839	05:3289	05:4729	06:1629	06:4519

Please visit this site for the official version of the current Swimming Time Standards