National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2709	2839	2959	3089	3349	3609
100 m	5869	01:0149	01:0429	01:0709	01:1269	01:1829
200 m	02:0699	02:1299	02:1899	02:2509	02:3719	02:4929
400 m	04:2869	04:4149	04:5429	05:0709	05:3269	05:5829
800 m	09:1269	09:3899	10:0529	10:3159	11:2419	12:1689
1500 m	17:2649	18:1629	19:0619	19:5599	21:3569	23:1529

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0399	01:0699	01:1009	01:1309	01:1919	01:2529
200 m	02:1869	02:2529	02:3189	02:3849	02:5169	03:0489

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1349	01:1699	01:2049	01:2399	01:3099	01:3799
200 m	02:3909	02:4669	02:5429	03:0189	03:1699	03:3219

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0379	01:0679	01:0979	01:1289	01:1889	01:2499
200 m	02:2099	02:2769	02:3439	02:4109	02:5449	03:0789

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:2209	02:2889	02:3559	02:4239	02:5589	03:0949
400 m	05:0319	05:1759	05:3199	05:4649	06:1539	06:4419

Please visit this site for the official version of the current Swimming Time Standards