National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	3139	3279	3419	3559	3989	4409
100 m	01:0969	01:1329	01:1699	01:2059	01:3149	01:4239
200 m	02:3159	02:3979	02:4809	02:5629	03:2099	03:4579
400 m	05:1979	05:3499	05:5019	06:0539	06:5109	07:3679

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3689	3889	4089	4289	4889	5489
100 m	01:1949	01:2389	01:2829	01:3269	01:4599	01:5919

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	4089	4309	4529	4749	5399	01:0049
100 m	01:3119	01:3619	01:4129	01:4629	02:0149	02:1669

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 m	3459	3669	3889	4099	4729	5359
100 m	01:1889	01:2459	01:3029	01:3599	01:5299	02:0999

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:5089	02:5959	03:0829	03:1709	03:4319	04:0939

Please visit this site for the official version of the current Swimming Time Standards