National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2579	2709	2829	2949	3199	3439
100 m	5659	5929	01:0199	01:0459	01:0999	01:1539
200 m	02:0309	02:0889	02:1479	02:2059	02:3229	02:4409
400 m	04:2179	04:3429	04:4669	04:5919	05:2409	05:4909
800 m	09:0439	09:3029	09:5629	10:2219	11:1399	12:0589
1500 m	17:1989	18:0939	18:5889	19:4839	21:2739	23:0649

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0329	01:0629	01:0929	01:1229	01:1829	01:2439
200 m	02:1699	02:2359	02:3009	02:3659	02:4969	03:0269

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1119	01:1459	01:1789	01:2129	01:2809	01:3489
200 m	02:3469	02:4209	02:4949	02:5679	03:1159	03:2629

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0099	01:0389	01:0679	01:0969	01:1549	01:2129
200 m	02:1669	02:2319	02:2969	02:3619	02:4919	03:0219

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:1899	02:2559	02:3219	02:3879	02:5199	03:0529
400 m	04:5459	05:0859	05:2259	05:3659	06:0469	06:3269

Please visit this site for the official version of the current Swimming Time Standards