National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2409	2519	2639	2749	2979	3209
100 y	5219	5469	5719	5959	01:0459	01:0959
200 y	01:5239	01:5779	02:0309	02:0849	02:1919	02:2989
500 y	05:0049	05:1479	05:2909	05:4349	06:1209	06:4069
1000 y	10:2189	10:5159	11:2119	11:5079	12:4999	13:4919
1650 y	17:1889	18:0839	18:5779	19:4729	21:2619	23:0519

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	5659	5929	01:0199	01:0469	01:1009	01:1539
200 y	02:0309	02:0899	02:1479	02:2069	02:3239	02:4409

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	01:0519	01:0829	01:1139	01:1449	01:2069	01:2689
200 y	02:2109	02:2789	02:3459	02:4129	02:5469	03:0819

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 y	5649	5919	01:0189	01:0459	01:0999	01:1539
200 y	02:0509	02:1099	02:1699	02:2289	02:3489	02:4679

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 y	02:0609	02:1209	02:1819	02:2419	02:3619	02:4819
400 y	04:2819	04:4099	04:5369	05:0649	05:3199	05:5759

Please visit this site for the official version of the current Swimming Time Standards