National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2359	2469	2589	2699	2919	3149
100 y	5119	5359	5599	5849	01:0329	01:0819
200 y	01:5149	01:5679	02:0209	02:0739	02:1799	02:2859
500 y	04:5939	05:1359	05:2789	05:4209	06:1059	06:3909
1000 y	10:1969	10:4919	11:1869	11:4819	12:4719	13:4619
1650 y	17:1379	18:0299	18:5219	19:4139	21:1989	22:5829

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	5589	5849	01:0119	01:0379	01:0909	01:1449
200 y	02:0089	02:0669	02:1249	02:1819	02:2969	02:4119

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	01:0439	01:0749	01:1059	01:1359	01:1979	01:2589
200 y	02:1869	02:2529	02:3189	02:3849	02:5179	03:0499

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 y	5559	5829	01:0089	01:0359	01:0889	01:1419
200 y	02:0329	02:0919	02:1499	02:2089	02:3259	02:4439

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 y	02:0429	02:1019	02:1609	02:2199	02:3379	02:4569
400 y	04:2469	04:3729	04:4989	05:0249	05:2769	05:5289

Please visit this site for the official version of the current Swimming Time Standards