National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2169	2269	2369	2479	2679	2889
100 y	4719	4939	5169	5389	5839	01:0289
200 y	01:4299	01:4789	01:5279	01:5769	02:0749	02:1729
500 y	04:3949	04:5279	05:0609	05:1939	05:4599	06:1259
1000 y	09:3979	10:0739	10:3499	11:0259	11:5779	12:5299
1650 y	16:1159	16:5779	17:4409	18:3039	20:0289	21:3539

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	5129	5379	5619	5859	01:0349	01:0839
200 y	01:5239	01:5779	02:0309	02:0849	02:1919	02:2989

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	5819	01:0099	01:0379	01:0649	01:1209	01:1759
200 y	02:0649	02:1259	02:1859	02:2459	02:3659	02:4869

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 y	5119	5369	5609	5859	01:0339	01:0829
200 y	01:5359	01:5899	02:0439	02:0979	02:2059	02:3139

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 y	01:5459	01:5999	02:0549	02:1089	02:2179	02:3269
400 y	04:0679	04:1859	04:3029	04:4209	05:0559	05:2909

Please visit this site for the official version of the current Swimming Time Standards