National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

DistanceAAAAAAAAAABBB
50 y276928893019313935193889
100 y01:009901:041901:072901:104901:199901:2959
200 y02:136902:209902:282902:355902:573903:1919
500 y05:542906:110906:279906:448907:354908:2609

Backstroke

DistanceAAAAAAAAAABBB
50 y315933293499366941894699
100 y01:079901:117901:155901:192901:306901:4199

Breaststroke

DistanceAAAAAAAAAABBB
50 y359937993989417947495329
100 y01:187901:230901:274901:318901:449901:5809

Butterfly

DistanceAAAAAAAAAABBB
50 y305932493439361941794739
100 y01:091901:141901:191901:240901:390901:5399

Individual Medley

DistanceAAAAAAAAAABBB
100 y01:097901:134901:170901:207901:316901:4259
200 y02:297902:373902:450902:526903:155903:3849
Please visit this site for the official version of the current Swimming Time Standards