National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2559	2679	2789	2909	3149	3379
100 y	5519	5779	01:0049	01:0309	01:0829	01:1359
200 y	02:0089	02:0669	02:1239	02:1819	02:2969	02:4119
500 y	05:2179	05:3709	05:5249	06:0779	06:3839	07:0909
1000 y	11:0609	11:3779	12:0949	12:4119	13:4469	14:4809
1650 y	18:4049	19:3389	20:2719	21:2059	23:0729	24:5399

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 y	2879	3009	3149	3289	3559	3829
100 y	01:0169	01:0509	01:0839	01:1179	01:1849	01:2519
200 y	02:1249	02:1879	02:2509	02:3139	02:4399	02:5659

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 y	3229	3389	3539	3689	3999	4309
100 y	01:0999	01:1349	01:1699	01:2039	01:2739	01:3439
200 y	02:3239	02:3959	02:4689	02:5409	03:0859	03:2309

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 y	2759	2889	3019	3149	3409	3669
100 y	01:0129	01:0469	01:0809	01:1149	01:1829	01:2509
200 y	02:1569	02:2209	02:2859	02:3499	02:4789	03:0089

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
100 y	01:0329	01:0629	01:0929	01:1229	01:1839	01:2439
200 y	02:1559	02:2199	02:2849	02:3489	02:4779	03:0069
400 y	04:4819	05:0189	05:1559	05:2929	05:5679	06:2419

Please visit this site for the official version of the current Swimming Time Standards