National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2659	2789	2909	3039	3289	3539
100 m	5769	01:0039	01:0319	01:0589	01:1139	01:1689
200 m	02:0419	02:1009	02:1609	02:2199	02:3379	02:4559
400 m	04:2299	04:3549	04:4809	05:0059	05:2559	05:5069
800 m	09:0429	09:3019	09:5609	10:2209	11:1389	12:0569
1500 m	17:1279	18:0199	18:5119	19:4039	21:1869	22:5709

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0249	01:0549	01:0849	01:1149	01:1739	01:2339
200 m	02:1599	02:2249	02:2899	02:3549	02:4839	03:0139

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1209	01:1549	01:1889	01:2239	01:2919	01:3609
200 m	02:3599	02:4339	02:5079	02:5819	03:1309	03:2789

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0249	01:0539	01:0839	01:1139	01:1729	01:2329
200 m	02:1819	02:2479	02:3139	02:3799	02:5109	03:0429

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:1939	02:2599	02:3269	02:3929	02:5259	03:0579
400 m	04:5639	05:1049	05:2459	05:3869	06:0689	06:3509

Please visit this site for the official version of the current Swimming Time Standards