National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2249	2359	2469	2569	2789	2999
100 y	4919	5159	5389	5629	01:0089	01:0559
200 y	01:4729	01:5239	01:5749	02:0259	02:1279	02:2299
500 y	04:4999	05:0379	05:1759	05:3139	05:5899	06:2659
1000 y	10:0089	10:2949	10:5809	11:2669	12:2389	13:2119
1650 y	16:4419	17:3199	18:1979	19:0759	20:4319	22:1889

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	5409	5659	5919	01:0179	01:0689	01:1209
200 y	01:5779	02:0349	02:0909	02:1469	02:2589	02:3709

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	01:0109	01:0399	01:0689	01:0979	01:1559	01:2139
200 y	02:1379	02:2009	02:2649	02:3289	02:4559	02:5839

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 y	5359	5609	5869	01:0129	01:0639	01:1149
200 y	01:5879	02:0439	02:1009	02:1569	02:2699	02:3829

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 y	01:5999	02:0569	02:1139	02:1719	02:2859	02:3999
400 y	04:1639	04:2859	04:4079	04:5299	05:1739	05:4179

Please visit this site for the official version of the current Swimming Time Standards