National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2449	2559	2679	2789	3029	3259
100 y	5329	5579	5829	01:0089	01:0589	01:1099
200 y	01:5679	02:0239	02:0789	02:1349	02:2459	02:3569
500 y	05:1299	05:2789	05:4279	05:5769	06:2749	06:5729
1000 y	10:5439	11:2559	11:5679	12:2789	13:3019	14:3259
1650 y	18:1639	19:0859	20:0079	20:5299	22:3749	24:2189

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 y	2799	2939	3089	3229	3529	3819
100 y	5959	01:0279	01:0609	01:0929	01:1579	01:2219
200 y	02:0949	02:1569	02:2179	02:2799	02:4029	02:5269

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 y	3109	3279	3449	3619	3959	4289
100 y	01:0779	01:1129	01:1489	01:1839	01:2549	01:3249
200 y	02:2619	02:3319	02:4009	02:4709	03:0099	03:1489

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 y	2679	2819	2969	3119	3419	3709
100 y	5939	01:0279	01:0619	01:0959	01:1649	01:2329
200 y	02:1249	02:1879	02:2509	02:3139	02:4399	02:5659

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
100 y	01:0029	01:0329	01:0619	01:0909	01:1499	01:2089
200 y	02:1089	02:1749	02:2419	02:3089	02:4419	02:5759
400 y	04:3979	04:5319	05:0649	05:1979	05:4639	06:1309

Please visit this site for the official version of the current Swimming Time Standards