National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2099	2199	2299	2399	2599	2799
100 y	4609	4829	5039	5259	5699	01:0139
200 y	01:4099	01:4579	01:5059	01:5539	02:0509	02:1469
500 y	04:3429	04:4739	05:0039	05:1349	05:3959	06:0569
1000 y	09:3559	10:0299	10:3039	10:5789	11:5269	12:4749
1650 y	15:5489	16:4039	17:2589	18:1129	19:4229	21:1319

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	4969	5209	5439	5679	01:0149	01:0629
200 y	01:4969	01:5489	02:0009	02:0529	02:1579	02:2619

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 y	5689	5959	01:0239	01:0509	01:1049	01:1589
200 y	02:0419	02:1009	02:1599	02:2189	02:3379	02:4559

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 y	4939	5179	5409	5649	01:0119	01:0589
200 y	01:5139	01:5669	02:0209	02:0739	02:1799	02:2859

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 y	01:5259	01:5799	02:0329	02:0869	02:1939	02:3009
400 y	04:0069	04:1219	04:2369	04:3509	04:5799	05:2099

Please visit this site for the official version of the current Swimming Time Standards