National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 y	2739	2859	2979	3099	3449	3809
100 y	01:0059	01:0369	01:0669	01:0969	01:1879	01:2779
200 y	02:1069	02:1689	02:2309	02:2939	02:4799	03:0669
500 y	05:4769	06:0419	06:2079	06:3739	07:2699	08:1669

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 y	3179	3359	3529	3709	4239	4769
100 y	01:0869	01:1219	01:1569	01:1919	01:2969	01:4019

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 y	3549	3729	3919	4099	4659	5209
100 y	01:1839	01:2239	01:2629	01:3019	01:4189	01:5359

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 y	3029	3199	3369	3539	4049	4569
100 y	01:0909	01:1389	01:1869	01:2349	01:3799	01:5239

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
100 y	01:0959	01:1289	01:1619	01:1949	01:2939	01:3939
200 y	02:2869	02:3619	02:4359	02:5099	03:1319	03:3549

Please visit this site for the official version of the current Swimming Time Standards