National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2489	2609	2729	2839	3079	3319
100 m	5439	5699	5959	01:0219	01:0729	01:1249
200 m	01:5849	02:0419	02:0979	02:1539	02:2669	02:3799
400 m	04:1379	04:2589	04:3789	04:4999	05:1419	05:3829
800 m	08:4589	09:1089	09:3599	10:0099	10:5109	11:4109
1500 m	16:3829	17:2589	18:1339	19:0089	20:3599	22:1109

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	5969	01:0259	01:0539	01:0819	01:1389	01:1959
200 m	02:1019	02:1639	02:2259	02:2879	02:4119	02:5359

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0749	01:1069	01:1389	01:1709	01:2349	01:2989
200 m	02:2779	02:3489	02:4189	02:4889	03:0299	03:1709

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	5919	01:0199	01:0489	01:0769	01:1329	01:1889
200 m	02:1119	02:1749	02:2369	02:2999	02:4249	02:5499

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:1259	02:1889	02:2519	02:3159	02:4419	02:5679
400 m	04:4329	04:5679	05:1029	05:2379	05:5069	06:1769

Please visit this site for the official version of the current Swimming Time Standards