National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2439	2559	2679	2789	3019	3259
100 m	5419	5679	5939	01:0189	01:0709	01:1229
200 m	01:5799	02:0369	02:0929	02:1489	02:2609	02:3739
400 m	04:1029	04:2219	04:3419	04:4609	05:0989	05:3369
800 m	08:4539	09:1039	09:3539	10:0039	10:5039	11:4049
1500 m	16:3669	17:2419	18:1169	18:5909	20:3399	22:0899

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0029	01:0319	01:0609	01:0889	01:1469	01:2039
200 m	02:1029	02:1649	02:2269	02:2889	02:4139	02:5379

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0739	01:1059	01:1379	01:1699	01:2349	01:2989
200 m	02:2739	02:3439	02:4139	02:4839	03:0249	03:1649

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	5799	01:0079	01:0359	01:0629	01:1179	01:1739
200 m	02:0949	02:1569	02:2189	02:2799	02:4039	02:5269

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:1249	02:1879	02:2509	02:3139	02:4399	02:5659
400 m	04:4059	04:5389	05:0729	05:2059	05:4729	06:1409

Please visit this site for the official version of the current Swimming Time Standards