National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	3139	3279	3409	3549	3949	4359
100 m	01:0949	01:1299	01:1649	01:1989	01:3029	01:4069
200 m	02:2949	02:3659	02:4369	02:5079	03:1209	03:3349
400 m	05:1469	05:2969	05:4459	05:5959	06:4459	07:2949

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3689	3889	4099	4299	4919	5529
100 m	01:1929	01:2339	01:2739	01:3149	01:4359	01:5569

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	4059	4269	4489	4699	5329	5969
100 m	01:3059	01:3509	01:3959	01:4419	01:5769	02:1129

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 m	3439	3629	3819	4019	4599	5179
100 m	01:1849	01:2399	01:2949	01:3499	01:5139	02:0779

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:4989	02:5839	03:0689	03:1539	03:4079	04:0619

Please visit this site for the official version of the current Swimming Time Standards