National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

DistanceAAAAAAAAAABBB
50 m243925492669277930093249
100 m53295589583901:009901:059901:1109
200 m01:569902:025902:081902:136902:248902:3599
400 m04:088904:207904:325904:444905:081905:3189
800 m08:345908:590909:235909:480910:370911:2609
1500 m16:271917:141918:011918:481920:221921:5619

Backstroke

DistanceAAAAAAAAAABBB
100 m592901:020901:048901:076901:133901:1899
200 m02:082902:143902:204902:265902:387902:5099

Breaststroke

DistanceAAAAAAAAAABBB
100 m01:063901:095901:126901:158901:221901:2849
200 m02:250902:319902:388902:457902:595903:1339

Butterfly

DistanceAAAAAAAAAABBB
100 m5709597901:024901:052901:106901:1609
200 m02:071902:132902:192902:253902:374902:4959

Individual Medley

DistanceAAAAAAAAAABBB
200 m02:105902:167902:229902:291902:416902:5409
400 m04:376904:508905:040905:172905:437906:1019
Please visit this site for the official version of the current Swimming Time Standards