National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2389	2509	2619	2739	2959	3189
100 m	5209	5459	5709	5959	01:0449	01:0949
200 m	01:5379	01:5929	02:0469	02:1009	02:2089	02:3179
400 m	04:0459	04:1619	04:2789	04:3949	05:0279	05:2609
800 m	08:2739	08:5159	09:1569	09:3989	10:2819	11:1649
1500 m	16:0589	16:5189	17:3789	18:2389	19:5589	21:2789

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	5669	5939	01:0209	01:0479	01:1019	01:1559
200 m	02:0419	02:1009	02:1599	02:2199	02:3379	02:4559

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0429	01:0739	01:1049	01:1349	01:1959	01:2579
200 m	02:1979	02:2649	02:3309	02:3979	02:5309	03:0639

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	5659	5929	01:0199	01:0469	01:1009	01:1549
200 m	02:0549	02:1149	02:1749	02:2339	02:3539	02:4729

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:0659	02:1259	02:1869	02:2469	02:3669	02:4879
400 m	04:3269	04:4569	04:5869	05:1169	05:3769	06:0359

Please visit this site for the official version of the current Swimming Time Standards