National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2809	2939	3069	3209	3469	3739
100 m	01:0109	01:0399	01:0699	01:0989	01:1569	01:2149
200 m	02:1349	02:1979	02:2619	02:3249	02:4519	02:5789
400 m	04:4159	04:5509	05:0849	05:2189	05:4869	06:1549
800 m	09:5379	10:2209	10:5039	11:1859	12:1519	13:1169
1500 m	18:5519	19:4919	20:4329	21:3739	23:2549	25:1359

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3239	3409	3579	3749	4089	4419
100 m	01:1009	01:1389	01:1769	01:2149	01:2909	01:3679
200 m	02:3059	02:3779	02:4499	02:5219	03:0649	03:2079

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3569	3769	3959	4159	4539	4929
100 m	01:1819	01:2219	01:2629	01:3039	01:3849	01:4669
200 m	02:4849	02:5659	03:0459	03:1259	03:2869	03:4469

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 m	3029	3199	3369	3529	3869	4199
100 m	01:0699	01:1089	01:1469	01:1859	01:2629	01:3399
200 m	02:3159	02:3879	02:4599	02:5319	03:0769	03:2209

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:3079	02:3849	02:4619	02:5389	03:0929	03:2469
400 m	05:2259	05:3799	05:5339	06:0869	06:3939	07:1019

Please visit this site for the official version of the current Swimming Time Standards