National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	3059	3189	3329	3469	3889	4299
100 m	01:0739	01:1089	01:1439	01:1789	01:2839	01:3899
200 m	02:2779	02:3579	02:4389	02:5189	03:1599	03:4009
400 m	05:1009	05:2479	05:3959	05:5429	06:3859	07:2289

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3489	3679	3869	4059	4629	5199
100 m	01:1519	01:1929	01:2349	01:2769	01:4019	01:5269

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3979	4189	4409	4619	5249	5889
100 m	01:2699	01:3189	01:3669	01:4149	01:5599	02:1049

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 m	3379	3589	3799	3999	4619	5239
100 m	01:1649	01:2199	01:2749	01:3299	01:4949	02:0599

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1719	01:2119	01:2519	01:2919	01:4129	01:5339
200 m	02:4549	02:5399	03:0239	03:1079	03:3619	04:0149

Please visit this site for the official version of the current Swimming Time Standards