National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2829	2959	3089	3219	3469	3729
100 m	01:0099	01:0389	01:0679	01:0969	01:1549	01:2129
200 m	02:1359	02:1999	02:2629	02:3269	02:4539	02:5809
400 m	04:4169	04:5509	05:0849	05:2189	05:4869	06:1549
800 m	09:4289	10:1069	10:3849	11:0619	12:0169	12:5719
1500 m	18:3399	19:2699	20:2009	21:1309	22:5919	24:4529

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3179	3329	3479	3629	3929	4239
100 m	01:0819	01:1189	01:1559	01:1929	01:2669	01:3419
200 m	02:2639	02:3339	02:4029	02:4729	03:0129	03:1519

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3569	3739	3909	4079	4419	4759
100 m	01:1729	01:2119	01:2499	01:2889	01:3659	01:4429
200 m	02:4839	02:5639	03:0439	03:1239	03:2839	03:4449

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 m	3049	3189	3339	3479	3769	4059
100 m	01:0769	01:1149	01:1519	01:1899	01:2649	01:3399
200 m	02:2989	02:3699	02:4419	02:5129	03:0559	03:1979

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0989	01:1329	01:1659	01:1989	01:2659	01:3319
200 m	02:2979	02:3689	02:4399	02:5119	03:0539	03:1969
400 m	05:1839	05:3359	05:4869	06:0389	06:3419	07:0449

Please visit this site for the official version of the current Swimming Time Standards