National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

DistanceAAAAAAAAAABBB
50 m282929593089321934693729
100 m01:009901:038901:067901:096901:154901:2129
200 m02:135902:199902:262902:326902:453902:5809
400 m04:416904:550905:084905:218905:486906:1549
800 m09:428910:106910:384911:061912:016912:5719
1500 m18:339919:269920:200921:130922:591924:4529

Backstroke

DistanceAAAAAAAAAABBB
50 m317933293479362939294239
100 m01:081901:118901:155901:192901:266901:3419
200 m02:263902:333902:402902:472903:012903:1519

Breaststroke

DistanceAAAAAAAAAABBB
50 m356937393909407944194759
100 m01:172901:211901:249901:288901:365901:4429
200 m02:483902:563903:043903:123903:283903:4449

Butterfly

DistanceAAAAAAAAAABBB
50 m304931893339347937694059
100 m01:076901:114901:151901:189901:264901:3399
200 m02:298902:369902:441902:512903:055903:1979

Individual Medley

DistanceAAAAAAAAAABBB
100 m01:098901:132901:165901:198901:265901:3319
200 m02:297902:368902:439902:511903:053903:1969
400 m05:183905:335905:486906:038906:341907:0449
Please visit this site for the official version of the current Swimming Time Standards