National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2609	2729	2859	2979	3229	3479
100 m	5649	5919	01:0189	01:0459	01:0999	01:1529
200 m	02:0319	02:0899	02:1489	02:2079	02:3249	02:4419
400 m	04:2199	04:3449	04:4689	04:5939	05:2439	05:4929
800 m	09:0229	09:2809	09:5389	10:1979	11:1139	12:0309
1500 m	17:0769	17:5669	18:4559	19:3459	21:1239	22:5029

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0169	01:0469	01:0759	01:1049	01:1639	01:2229
200 m	02:1359	02:1999	02:2639	02:3269	02:4539	02:5819

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1119	01:1459	01:1799	01:2129	01:2809	01:3489
200 m	02:3329	02:4059	02:4789	02:5519	03:0979	03:2439

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0149	01:0439	01:0729	01:1029	01:1609	01:2199
200 m	02:1619	02:2269	02:2919	02:3569	02:4869	03:0159

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:1729	02:2379	02:3039	02:3689	02:4999	03:0299
400 m	04:5249	05:0639	05:2029	05:3429	06:0209	06:2999

Please visit this site for the official version of the current Swimming Time Standards