National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	3029	3159	3289	3419	3809	4199
100 m	01:0699	01:1029	01:1369	01:1699	01:2699	01:3699
200 m	02:2439	02:3129	02:3819	02:4499	03:0569	03:2629
400 m	05:0429	05:1879	05:3329	05:4779	06:3119	07:1469

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3509	3709	3899	4099	4679	5269
100 m	01:1589	01:1979	01:2359	01:2749	01:3909	01:5069

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
50 m	3919	4119	4329	4529	5139	5759
100 m	01:2669	01:3099	01:3529	01:3959	01:5259	02:0559

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
50 m	3349	3529	3719	3909	4479	5049
100 m	01:1629	01:2169	01:2699	01:3229	01:4829	02:0419

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:1689	01:2049	01:2419	01:2789	01:3879	01:4979
200 m	02:4429	02:5249	03:0069	03:0889	03:3349	03:5809

Please visit this site for the official version of the current Swimming Time Standards