National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

DistanceAAAAAAAAAABBB
50 m269928292959308933393599
100 m588901:016901:044901:072901:128901:1849
200 m02:090902:151902:212902:274902:397902:5209
400 m04:338904:468904:599905:129905:390906:0519
800 m09:326909:599910:272910:545911:490912:4359
1500 m18:099919:018919:537920:456922:295924:1339

Backstroke

DistanceAAAAAAAAAABBB
50 m308932493409356938994219
100 m01:057901:093901:129901:165901:236901:3089
200 m02:230902:298902:366902:434902:571903:1079

Breaststroke

DistanceAAAAAAAAAABBB
50 m343936193809399943694739
100 m01:148901:187901:226901:265901:343901:4229
200 m02:415902:492902:569903:045903:199903:3539

Butterfly

DistanceAAAAAAAAAABBB
50 m295931193279344937794099
100 m01:055901:093901:131901:168901:244901:3209
200 m02:263902:332902:402902:472903:011903:1519

Individual Medley

DistanceAAAAAAAAAABBB
100 m01:066901:098901:131901:163901:228901:2939
200 m02:245902:319902:393902:466903:014903:1619
400 m05:091905:238905:386905:533906:227906:5229
Please visit this site for the official version of the current Swimming Time Standards