National Age Group Motivational Times
Valid for: 2017 - 2020 Status: active

Here you will find age group time standards designed to encourage age group swimmers to step their swimming up to the next level. These time standards guide you from just starting out in your age group to reaching your highest potential. Start at Level B and work your way up to Level AAAA times.

Freestyle

Distance	AAAA	AAA	AA	A	BB	B
50 m	2319	2429	2539	2649	2869	3089
100 m	5089	5329	5569	5819	01:0299	01:0779
200 m	01:5159	01:5689	02:0219	02:0759	02:1819	02:2879
400 m	04:0009	04:1149	04:2289	04:3429	04:5719	05:2009
800 m	08:2379	08:4779	09:1169	09:3569	10:2369	11:1169
1500 m	15:4939	16:3459	17:1979	18:0499	19:3539	21:0579

Backstroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	5489	5749	01:0009	01:0279	01:0799	01:1319
200 m	02:0119	02:0689	02:1269	02:1849	02:2999	02:4149

Breaststroke

Distance	AAAA	AAA	AA	A	BB	B
100 m	01:0289	01:0589	01:0889	01:1189	01:1789	01:2389
200 m	02:1719	02:2379	02:3029	02:3679	02:4989	03:0299

Butterfly

Distance	AAAA	AAA	AA	A	BB	B
100 m	5459	5719	5979	01:0239	01:0759	01:1279
200 m	02:0309	02:0899	02:1489	02:2069	02:3239	02:4419

Individual Medley

Distance	AAAA	AAA	AA	A	BB	B
200 m	02:0439	02:1039	02:1629	02:2219	02:3399	02:4589
400 m	04:2599	04:3869	04:5129	05:0399	05:2929	05:5469

Please visit this site for the official version of the current Swimming Time Standards